The Salty Truth: Exploring the Benefits of Salt
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The Salty Truth: Exploring the Benefits of Salt “Salt is what makes things taste bad when it isn’t in them.” - Unknown When it comes to...
July 4th Celebrations
Understanding the Impact of Fireworks on Anxiety and PTSD in Veterans The Fourth of July is a time for celebration, marked by fireworks,...
Understanding PTSD
Recognizing Its Impact and Supporting Recovery June is Posttraumatic Stress Disorder (PTSD) Awareness Month, an important time dedicated...
Choosing the Right Mental Health Service
Outpatient vs. Telehealth As BestLife expands its services into the telehealth market, we understand that choosing the right type of...
Self-Care Isn't Selfish!
How to Create a Routine to Enhance Your Mental Health May is Mental Health Awareness Month, and at BestLife, we are committed to helping...
Celebrating Mental Health Awareness Month
The Role of Therapy in Maintaining Mental Wellness May is Mental Health Awareness Month, a time dedicated to raising awareness and...
Planning for Parenthood
Mental Health Tips for New Parents Becoming a parent is a monumental shift in how you live your life. It’s a time of anticipation and...
Spring Cleaning for the Mind
Mental Health Tips & Techniques Spring is a season for opportunity, renewal, and fresh beginnings. This season, why not extend the...
5 Types of Therapy for Better Mental Health
When it comes to mental health treatment, therapy is a powerful tool for helping people manage and overcome a wide range of mental health...
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